How To Look Younger At 40

20 Tips To Look Younger

Looking younger at 40 is possible when using these tips!

1. Whiten Teeth

Whenever you walk by someone with white teeth, you may automatically assume that person is younger than they truly are. Stains develop on your teeth over time, so the whiter your teeth are, the younger you’ll look. Remove your stains by investing teeth whitening solutions.

2. Wear Tighter Clothes

It’s well known that V-neck shirts will make your neckline appear more youthful and flattering. Try not to wear stretchy-style jeans because these pants will not hold a shape. Instead, invest in cotton jeans and wear them frequently. Look for pairs with mostly cotton and just a small percentage of elastane or spandex.

3. Change Your Style

Clothes that fit a bit tighter will also make you look younger. Style of clothing has long been associated with age. Certain styles of clothing can make you appear old and outdated. Avoid these associations by wearing V-neck shirts and cotton jeans.

4. Smile More

Individuals who make repetitive angry faces will unfortunately develop wrinkles faster than someone who constantly smiles. Remember that smile lines are okay! You simply appear younger and happier than most.

5. Save Money On Cosmetics

It has been proven that cosmetics cannot slow or stop the aging process. Stop wasting money on cosmetics in the hopes that these products will alter your look. Spend your money on things that make you happy, such as family vacations or fun nights out.

6. PEMF Therapy

If you are dealing with sagging skin or wrinkles, consider investing in PEMF Therapy. As we age, our cells will become less capable of repairing themselves. That’s where PEMF Therapy comes into play! These devices generate electromagnetic waves around your body, which influence your cells to begin functioning more efficiently after they have incurred damage due to aging. PEMF can invigorate your cells to repair themselves, quickly slowing the aging process. For more information, contact Jolt PEMF Lab in Scottsdale, AZ today!

7. Exercise Daily

The amount of regular exercise will obviously vary from person to person. How much extra time do you have in the day? How many days per week can you exercise? Regardless of what works for you, exercising at least a few days per week has been shown to improve circulation and boost the immune system. This can positively impact your skin, giving it a more youthful appearance.

8. Wear Brighter Colors

Wearing bright colors regularly will instantly shed years off your face. Find the right mix of bright and darker colors. Bright colors make you look younger, while darker colors are slimming. Add color by wearing accessories whenever you choose to put on a black shirt or coat.

9. Drink More Water

Every person should be drinking as much water as possible, not just 40-year-old individuals. Drinking water as soon as you wake up for the day will give your skin a more hydrated and healthy look.

10. Drink Less Alcohol

Alcohol, of course, dehydrates your body and skin. While the experts believe a drink or two per day won’t damage your overall health, enjoying a few more beverages than that can cause damage to your skin. Drinking heavily will also make it less likely that you’ll eat healthy foods, which will also damage the skin over time.

11. Wear Sunscreen

The overwhelming majority of skin aging is credited to sun exposure. Wrinkles, lines and spots can all be attributed to how much sun you have been exposed to throughout your life. The experts suggest wearing sunscreen daily, whether you are about to go to the pool or spend eight hours at the office. Using a sunscreen with a minimum of 30 SPF should help keep your skin healthy and young.

12. Moisturize Your Skin

Moisturizers will trap water in your skin, which will help the skin appear younger. Applying moisturizer daily can also minimize the appearance of lines created by dry skin. Applying mineral oil or petroleum jelly before bed has been proven to be effective, as well.

13. Stop Smoking

This is an obvious tip, but clearly one of the hardest to put into place, especially if an individual has been smoking for a number of years. It’s well known that smoking will speed up aging in the skin. Smoking regularly will causes wrinkles, and give your skin a dull complexion. Quitting smoking as quickly as possible will help rejuvenate your skin.

14. New Undergarments

A correct fitting bra can take ten years off your appearance. Some bras that do not fit correctly will give you an invisible waistline. These can even contribute to odd-looking postures.

15. Spend More Time Relaxing

Everyone knows that too much or constant stress will age you quicker. Do whatever you can to relax even if you are faced with daily stress. Try yoga, stretch or go for long walks or runs whenever you have time.

16. Lose Weight

This one is simple but certainly not easy! The healthier you look, the younger you’ll appear.

17. Curl Eyelashes

Curling your eyelashes will open up your eyes, making them appear bigger and more youthful.

18. Color Your Hair

Sporting gray hair is an easy way to show people that you are aging right before your eyes. Even at age 40, gray hair has become commonplace. Find a hair stylist who can figure out the perfect coloring for your hair. Refrain from using box colors, as these use cheaper chemicals and can make your hair color look unrealistic.

19. Wear Different Shoes

Wear shoes that are in style at all times. Heavy-soled shoes or bulky pairs look outdated.

20. Stay Positive

Last but not least, stay positive while trying new things to look younger at 40! Constantly tell yourself how young and rejuvenated you feel. Do this until it becomes reality.