Lifestyle has a deep effect on your brain health. What you drink and eat, how much exercise you get, your sleep quality, how you socialize, and how you handle stress are all vitally important to your brain health. Jolt PEMF Lab In Scottsdale, AZ Jolt PEMF Lab provides critical energy the body needs to make…
The way you live — from the way you sleep to what you eat — can affect if or the number of times you have headaches. And being mindful of the lifestyle and environmental aspects that are the trigger of your headaches — and staying away from them — can assist in saving you from…
What Exactly Is Brain Health? Brain health is in reference to how well an individual’s brain functions across a number of areas. Factors of brain health can comprise of: Cognitive health — your ability to think, learn, and remember Motor function — your ability to make and control your movements, such as balance Emotional function…
Changes to your body and brain are natural as you get older. Nevertheless, there are some things you can do to help reduce any decline in your memory and lowers your risk of succumbing to Alzheimer’s disease or other types of dementia. Below are five things we recommend to our patients in order of their…